Feel Joy Again!
Depression Counseling in Atlanta Ga
You feel like everything is just too much, and your thoughts are your worst enemy.
Everything feels harder than it used to.
You are constantly beating yourself up, and no matter what you try, this feeling doesn’t go away, and it doesn’t feel like it’s getting any better.
You don’t spend much time with the important people in your life anymore.
It’s not that you don’t want to; it’s that you can’t find the energy to do it.
Depression can cause you to:
Feel Stuck
Constantly criticize yourself
Have low energy
Feel like things will never get better.
It Doesn’t Have to Last, Depression Counseling in Atlanta, GA Can Help!
At Ember Counseling Atlanta, I help teens, college students, and adults cope with depression and find ways out of it.
If you’re struggling with depression, you probably handle most of it on your own. You deserve a place to tell your story without feeling like you need to be “fixed.”
With depression counseling, we will explore how you experience depression. We will also see how this depression started and what might be underneath the surface causing it.
Once we have a thorough understanding of how you experience depression and why it’s there, we will begin charting a course out of it.
Along the way, we will implement coping strategies to help lessen the intensity.
You deserve to be heard; we all need someone to accompany us. As a depression therapist in Atlanta, GA I have helped people over the years work through feelings of depression, loneliness, and numbness. I care about helping my clients experience happy and satisfying lives.
What’s Depression Counseling in Atlanta Like?
At Ember Counseling, we treat depression counseling like a map. We start with where you are and where you’re going. It’s important to know where we are starting from to know where we are going.
We take time to understand what life is like at school or work, with family, friends, and other activities like community and organizational involvement, and most importantly, one’s self.
We look for your strengths as well as the limitations that you might face.
Once we understand where you are currently, we start to look at what you want life to look like in the areas above. Often, this looks like lowered depression, more happiness, or a greater sense of meaning and purpose in life.
Our sessions are the path from point A to point B. In our counseling sessions, we look at the ways of thinking that get you stuck, identify solutions to problems, and learn new skills and tools to get closer and closer to your point B.
Ready to Begin Depression Counseling in Atlanta, GA?
If you’re struggling with feeling lonely and down a lot of the time, depression counseling can help you learn to cope with your depression symptoms. Don’t wait for healing!
Here’s how to get started with Depression Counseling in Atlanta, GA:
Step one: Contact me for a free consultation for depression counseling.
Step two: If Ember Counseling Atlanta is a good fit for you, meet with depression therapist Ash Blanton.
Step three: Begin feeling better.
Other Counseling Services at Ember Counseling Atlanta
Depression counseling isn’t the only service I offer at my Atlanta, GA counseling practice. I provide in-person and online therapy in Atlanta, GA including anxiety therapy, teen counseling, and family counseling. I also provide an Intensive Three-Day Counseling Workshop for those who want to speed up the healing process. Check out Ember Counseling Atlanta’s blog and FAQs for more information!